Chicken and Vegetable Soup

Happy St. Patrick’s Day!

Like countless others, my husband and I are facing at least two weeks of social distancing. Last week, as we were preparing for that possibility, the reality of how people have emptied stores of paper goods and food hit us hard. We were lucky. While we don’t have a tremendous amount of variety, we were able to secure enough food (and paper products) to make it through the next two weeks.

I would love to be sharing a great traditional Irish recipe with you today, but as beef and lamb were both out of stock, that will have to wait until next year. Instead, I present…Chicken and Vegetable Soup. Not sexy, but it is filling, nourishing, and easy to make!

ChickenVegSoup-9147.JPG

As my husband is not a soup eater, this is a smaller recipe that made enough for 4-5 days worth of lunches. I also used those items in my fridge that needed to be eaten soon or would spoil. I try not to be wasteful with the food I buy, but as we face difficulty getting groceries the importance of using everything we’ve bought is something I’m even more keenly aware of.

Ingredients:
1 Chicken breast
2 Baby carrot snack packs, diced (about 3 oz of carrots in each pack)
1 Celery snack pack, diced (about 1.5 oz of celery in the pack)
1/2 a small Sweet Onion, diced
1-15.5 oz can Cannellini beans, drained.
1/3 cup dry Ditalini pasta
1/2 a small Zucchini, chopped
1/2 a small Yellow Squash, chopped
1 tsp. olive oil
1 1/2 tsp butter - divided
1 tsp. Ginger Paste (more or less depending on your tastes)
Salt and Pepper

Directions:

  1. In a 3 quart pot (you can use a bigger stock pot) heat/melt 1 tsp. of butter and olive oil over medium heat.

  2. Cut chicken in to bite size pieces, and season with salt and pepper. Tip: Instead of salt and pepper, use a spice blend that you like. For this pot of soup I used a rotisserie chicken spice blend and it added great flavor to the soup.

  3. Add chicken to pot and brown. Once chicken in cooked through, scoop chicken out and place on a dish off to the size.

  4. Next, melt remaining 1/2 tsp. of butter and add carrots, onion, and celery to pot. Add a good pinch salt and pepper, and cook for about 5 minutes, until onions are translucent and vegetables are softening.

  5. Stir in ginger past and cook for 1-2 minutes.

  6. Add drained cannellini beans and 5 cups water. Bring up to a soft boil and immediate reduce heat to a slow simmer. Cook for 10-15 minutes until beans are tender. Tip: To add further depth to the soup use chicken broth or chicken bone broth. I forgot to add my chicken bone broth concentrate to my water, but was amazed by how flavorful the broth still was.

  7. Add zucchini, squash, dry ditalini pasta, and another good pinch of salt. Bring up to a soft boil one more time and immediate reduce heat back down to a slow simmer. Cook for 10 - 15 more minutes until pasta is cooked.

  8. Serve and enjoy!

I hope you enjoy this recipe!

Happy New Year!

Happy New Year!! I hope everyone had a joyous holiday season and that 2018 has started off on a great note! 

Three days in to the new year, I’m thrilled to feel refreshed and uplifted after 17 days away from the office.  Down time is so important!  I had grand plans to tackle and complete so many projects around our house during my time off, but I think only one of those projects was half checked off by the time I headed back to work.  Some of the downtime was dictated by illness.  My poor husband caught a nasty stomach bug our last week of vacation, but some of it was planned, and because of that, I feel no guilt.  I baked cookies, made an awesome Christmas Eve dinner, hung out with my husband (when he wasn’t sick) and our cats, visited with family, drank delicious wine, and watched lots of Netflix and Hulu. 

New Year’s resolutions have never been something I’ve pushed myself to set. Some years I don’t, some years I do, but the last few years I have really felt called to come up with a set of goals that help focus me throughout the year.  A list that isn’t so specific I feel like I’ve failed if I don’t achieve certain goals, rather something that guides me and hopefully helps me grow and a woman, as a friend, a daughter, and a wife.  With a piece of freshly baked bread smeared with real butter, and a cup of hot tea, I sat down on the 1st and wrote out my 2018 goals:

1.       Make mindful decisions that will impact my overall health in positive ways. Such as:
         - Eat more home cooked meals
         - Get up and move more throughout the work day
         - Take eye breaks, unplug and look away from screens
         - Make myself a priority (regular haircuts, putting on makeup, doing things that make me
           feel good about myself)
         - Prioritize down time and time away to recharge - MORE Chincoteague, less worry about
           work on weekends.
2.       Be bold, step out of my comfort zone, take chances, and don’t let fear of imperfection
          hold me back.
3.       Personal projects – flesh them out and START!
4.       Family art night – make this happen more often.

What are your goals for 2018?

Forty

On Sunday, in the quiet hours of the morning, I officially turned 40.

Over the last 48 hours, I’ve whispered to myself “You’re 40!”  multiple times.  I’ve thought about my mom and what she was doing when she turned 40.  I’ve asked my dad what it feels like to have a 40-year-old kid, and I’ve looked at my husband and proclaimed, “I’m 40!” more than once.

Read more

December 10 on 10

The last month has been filled with travel and family.  We spent a wonderful 10 days in beautiful Palm Springs, CA, celebrating my uncle's 70th.  Of course we had to steal some time away to visit Joshua Tree and take in some of our favorite sites in the area.  It was so hard to say goodbye at the end of our trip, but what wonderful memories were made!

This post is part a blog circle, celebrating every day life.  Please continue on in the circle and visit the very talented Mandalyn Renicker as she shares a glimpse in to her daily life over the last month.

Laundry

I realize this is a silly thing to complain about, but David and I have a very awkward closet in our bedroom.  The door is in an awkward place, the shape of the closet is awkward, and it's even though it's a walk-in closet it's really not big enough for two people to use. Because of this most of the items we launder on a regular basis live on our guest room bed after they have been washed and dried.  When company comes to stay, we stack our clean clothes in piles around our room and return the laundry to the guest bed when our company has left.  

Perhaps it's because they've been frozen for a year and are looking for ways to expend their excess energy, but my nicely folded piles of laundry were disrupted by our November visitors.  Here's to hoping the destructiveness is almost out of their system!

Morning Surprise

Those of you who know me, know that my commute is pretty much one of the worst. Ever.  In order to beat traffic I'm usually up between 4-4:30 am.  This gives me time to wake up, have a cup of coffee, get ready, and be out the door before the heaviest traffic starts.  Even though I'm used to early mornings you can imagine my surprise when I stumbled downstairs and into the bathroom at 4 am to find this:

HAPPY DINOVEMBER!!!!  THEY'RE BAAAAAACK!!!

September 10 on 10

This post is part of a blog circle that takes time each month to reflect on what life over the last month looked like for each member.  Please continue on in the circle and visit the  Lisa Howeler, as she shares a glimpse in to her family's life.

To say the last month has been a bit crazy would be an understatement.  I started out with the best intentions of shooting with purpose everyday, but other than focusing on some film work (first 5 sets of images), photography was pushed a bit to the side.  The moth took an unexpected turn when our sweet cat, Zipper, suddenly started having seizures.  Our days quickly became focused on emergency care and overnight stays at the vet to try and quiet her brain and all the misfiring that was going on - at one point she was having seizures every 2-3 minutes.  To say we felt helpless would be an understatement. Thankfully, with the help of a wonderful neurologist and lots of medication she is on the road to recovery and we are seeing her sweet and adventurous personality start to show again.  We don't know the cause of her seizures but we are happy the meds are working - we have weathered the storm and are enjoying the sunset afterwards. 

August 10 on 10

This post is part of a blog circle that takes time each month to reflect on what life over the last month looked like for each member.  Please continue on in the circle and visit the  Lisa Howeler, as she shares a glimpse in to her family's life.

I can't believe it's August already!  

The summer has flown by, and it's hard to believe that kids will be starting back to school soon.  Summer this year has been a quite one for our household this year.  Since mid-June I've been struggling with persistent pain on the upper right-side of my body.  Although I've suspected for years, it was confirmed with 100% certainty that I have gallstones and a gallbladder that needs to be removed.  Not feeling confident in what foods cause the pain to flare-up, and not wanting to risk a potential ER visit away from home, or for that matter emergency surgery, we have stuck close to home.  

Although I'm feeling better now, between work and not feeling well, I haven't had much energy to pick my gear up and shoot.  It's been frustrating; I've had so many ideas for some personal photography projects for this summer and they have all had to have been pushed to the back-burner.  One "project" though seemed perfect for this time where my body has forced me to take it easy - film.

There is something about film that I absolutely love, but words fail me when it comes to describing why.  I think part of it has to do with shooting film is something I do so completely for myself.  Not wanting to waste a frame - I slow down so much and really think about each shot. And a silly as it will sound to some, waiting for scan day is like waiting to open presents on Christmas.  I check my email far too many times the day I expect my scans and can't wait to open them and see if I was really able to capture what I saw.

Below are a few glimpses in to my everyday, from my August batch of scans.   

                                                                               Yashica Mat 124 G, Lomo 400, FIND Lab

                                                                              Yashica Mat 124 G, Lomo 400, FIND Lab

                                                                                      Pentax 645Nii, Ektar 100, FIND Lab

                                                                                    Pentax 645Nii, Ektar 100, FIND Lab

                                                                                   Pentax 645Nii, Ektar 100, FIND Lab

July 10 on 10

Business took me New Orleans for my first ever trip.  I was thankful to have a couple half-days to explore out a little from my hotel and get a small taste of this fascinating and mysterious city.  I can't wait to return again someday and explore more!

This post is part of a blog circle.  Please continue on in the circle and visit Laurie Shultz, as she shares a glimpse in to her world.

RS4W_NOLA-9247.JPG

May 10 on 10

It's 10 on 10 time and this month I decided to challenge myself to be more thoughtful in the way I use my cell phone camera to capture my everyday.  While I'm working on finding a safe place to relocate our camera gear to a more central part of our house, so that it's more accessible for every day use, the truth remains that the camera I have most frequently with me is my cell phone camera.  I have seen photographers capture truly stunning images with their cell phones...I get excited when a cell phone picture I take is in focus.  Just like any other piece of photography gear, to really master using my cell phone camera I need to thoughtfully practice using it.

While the challenge was to use my cell phone camera, what I feel most proud of this month is how honest these images are of our furry four-legged critters.  I have struggled with how to incorporate these guys into my every day shooting - let's be honest not everyone is a fan of people who share tons of photos of their pets, but I love this series.  So much so that I think they will not only have a home here on my blog, but also on a wall, someplace in my home.

This 10 on 10 post is part of a wonderful blog circle.  Please take some time to follow the circle, and visit the talented Lisa Howeler at Gladwynn, for a peek in to her daily life.

April 10 on 10

Sometimes beauty is in the details.

This post is part of a blog circle.  Please take some time to continue on in the circle a visit photographer, Lisa Howler as she shares a glimpse in to her daily life.

Thirty-Nine

I don’t think there is a better way to celebrate a birthday thank watching the sunrise the hour you were born.

Saturday morning started at 5:15 am with a hot shower, a hilarious birthday card from my husband, and staring at myself in the mirror.  As I studied my face I wondered if I looked my new age – could people tell I was a year older…beginning the last year of my 30’s?  The wrinkles around my eyes and on my forehead seemed more pronounced than they did the day before.

Many times people consider the “0” birthdays as the big ones, but for me it’s always been the “9” birthdays that feel really significant.  They’ve been the ones I’ve looked back and reflected on what the last decade of life brought me, as well as a time that I looked forward to try and present my best footing for the new decade ahead.  Needless to say, there has been a lot of contemplating and reflecting the last few months, and definitely excitement, but also some fear and feelings of really being aware of how precious our time with loved ones is.

After showering, packing up and checking out of our hotel, the next stop was Starbucks for that all-important free birthday drink, and then on to Bombay Hook to catch the sunrise.  It was cold, and neither David nor I were prepared for that kind of cold, but I could help but feel lucky to be standing next to my best friend, enjoying the beauty around us.  

March 10 on 10

Those who know me, know how much I love Chincoteague Island.  It's my place to escape the business of every day life and slow downs and enjoy just being.  Being on the island, especially during the off months, reminds me to enjoy the quiet and simply listen to nature and savor the beauty God has provided for us.  Most of all, I love spending time with David on the island.  I can see us there in our 70's, 80's, and hopefully beyond, lugging out our photography gear and still loving spending quiet time with each other observing and photographing the beauty of the nature and the wildlife on the island.

This blog post is part of a photography blog circle.  Please take a few moments to continue on in the circle and visit  Elizabeth as she shares 10 images from the last month of her everyday!